Sports: Wellness Workout & Game Play Gr. 2-6

  3504D-19F GO
  7/22/2019 - 7/25/2019
  Mo, Tu, We, Th
  9:00 AM - 12:00 PM
  Great Oaks ES:
  RRISD Staff Teacher

CLICK HERE to Register for this Class


The course will consist of multiple time blocks devoted to different areas of Wellness. The beginning portion will be approximately 30-45 minutes of an age-appropriate workout. Students will be working on cardiovascular efficiency, muscular strength & muscular endurance through fitness games and other workout challenges. This will be a workout designed for kids. A second portion will include fun "gym games" that emphasize synergy, communication, skill challenges and Fun! This time could also include board game time. A third portion will include teaching students about nutritious snacks and easy-to-make meals.